Eating Real Food - The Challenge

Real Food
An inconvenient challenge: Eat 'real food' for a month
"On Day One of the challenge, blogger Jennifer McGruther ( gave this instruction: Purge your pantry of processed foods."

The task set by a food blogger seemed deceptively simple: Eat real food for a month.
More than 900 people signed up for the challenge, ...
Full Story: An inconvenient challenge: Eat 'real food' for a month;
Picture from: Food Philosophy;

"With lies you may get ahead in the world - but you can never go back." ~Russian proverb (*)


First Bite
An old habit is not what you want to eat. ...
Full Story and Recipes: The Gastronomer: The importance of varying the flavors and textures of food;

Convenience Foods
As food manufacturers position themselves as nutritious choices, more Canadians are turning to convenience foods for healthy ingredients ...
Full Story: Frozen food is simple, yes, but is it good for you?;

Healthy Q&A
This is a very good question as many people who are pressed for time often turn to frozen entrees, ...
Full Story: What are healthy options to frozen entrees?;

Eating Well
Anyone who doubts that a food’s color affects how it tastes probably wasn’t alive in the early ’90s ...
Full Story: Color Me Delicious: How Food's Hue Affects Its Taste;

Food & Drink
Menus are not simply a list of dishes. Rather, they are a cunning marketing ploy ...
Full Story: How restaurants entice us into choosing expensive meals;

Yellow Bell Peppers on FoodistaYellow Bell Peppers



Vegs - Red Bell PepperImage by ockstyle via Flickr

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