Monday, 19 April 2010

Healthy Recipes: Fruits and Vegetables and Organic

Healthy ~
Fruit and vegetables
"Fruit and vegetables should be incorporated into every meal, as well as being the first choice for a snack."

Fruit and vegetables are low in energy and packed with vitamins, minerals, protective plant compounds and fibre, so they're a great source of nutrients and vital for a healthy diet. ...

Full List: Fruit and vegetables; bbc.co.uk



"Put a grain of boldness into everything you do." ~Baltasar Gracian (*) QuoteGarden.com

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Healthy Eating
As part of a healthy diet, whole foods play a significant role in helping our bodies function optimally. ...
Full List: 12 Foods With Super-Healing Powers; care2.com

Organic News
Asked whether organic is marketing hype, the audience in attendance at the Intelligence Squared April 13th debate in New York City, voted against the claim ...
Full Story: Organic Is Not Marketing Hype; civileats.com

Quick and Easy
Hosting a way-healthy crowd? ...
Recipes: Spa Salad on a Spoon; health.com






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~ADS~

Apples and IdeasImage by ockstyle via Flickr


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