World's Healthy Diets, Canned Foods and Artisanal Salt

Nutrition ~
The World's Healthiest Diets

"What virtually all these countries have in common are low-fat diets rich in fish, lean protein, vegetables, fruits and beans."

Stealing a few eating tips from abroad may keep you healthy into a ripe old age. Is the American diet really so bad that it's time to look to other countries for help? That's the premise behind a spate of recent books and ...
Full List: The World's Healthiest Diets; Forbes.com



"The commonest mistake in history is underestimating your opponent; it happens at the poker table all the time. ~David Shoup" (*) QuoteGarden.com



No Time to Cook?
Canned foods are fast, convenient and last forever, but can they ever actually be good for you? ...
Full Story: Are Canned Foods Good For You?; askmen.com

Americas
Can Colombia's indigenous Wayuu turn their centuries-old salt-mining into a source of jobs and education? ...
Full Story: A fight to make salt the artisanal way; globalpost.com








Mediterranean Clams SautedImage by ockstyle via Flickr


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* La Cucina: The Regional Cooking of Italy
* The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles
* Herbs & Spices: The Cook's Reference



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The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)

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