World's Healthy Diets, Canned Foods and Artisanal Salt

Nutrition ~
The World's Healthiest Diets

"What virtually all these countries have in common are low-fat diets rich in fish, lean protein, vegetables, fruits and beans."

Stealing a few eating tips from abroad may keep you healthy into a ripe old age. Is the American diet really so bad that it's time to look to other countries for help? That's the premise behind a spate of recent books and ...
Full List: The World's Healthiest Diets;

"The commonest mistake in history is underestimating your opponent; it happens at the poker table all the time. ~David Shoup" (*)

No Time to Cook?
Canned foods are fast, convenient and last forever, but can they ever actually be good for you? ...
Full Story: Are Canned Foods Good For You?;

Can Colombia's indigenous Wayuu turn their centuries-old salt-mining into a source of jobs and education? ...
Full Story: A fight to make salt the artisanal way;

Mediterranean Clams SautedImage by ockstyle via Flickr

Join The Food Styling and Photography Club on Facebook to improve your skills in food photography and food styling, learn something about cooking and enjoy the visual.

* La Cucina: The Regional Cooking of Italy
* The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles
* Herbs & Spices: The Cook's Reference

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