Healthy News :: Cherry Goodness, Gluten Free, Dairy Free, Diets and Poop

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It’s no secret that what you eat affects the way you poop and... You’ve probably heard that you should eat more fiber to get things moving... Who Poops Better: Vegans, Vegetarians, Or Omnivores? via Rodale's Organic Life

A photo posted by Orsola CK (@ockstyle) on

Gluten Free

If you're switching out your regular all-purpose flour for something more nutritious, though, make sure it's really worth it... Top picks for gluten-free flours + tips and tricks for how to use them via

She wants coeliacs and those choosing to eat gluten free to be able to enjoy totally yum gluten free food with minimum fuss and... Gluten-free blogger Victoria Owens's recipes are all about the pleasure of good food via Irish Examiner

Wheat, rye and barley are all nutrition-rich bites, but it is becoming increasingly apparent that many of us are intolerant to gluten... How to manage gluten intolerance via Radio Times

Dairy Free

Sit down, take several deep breaths, and relax... New to the Dairy-Free Diet? Start Here! via Go Dairy Free

Light and Delicious Recipes

Cherry Recipes to Savor the Cherry Goodness... 7 Cherry Recipes for all the (Remaining) Days of Summer

if you find yourself deciding that a vegan way of eating is for you, you're going to need recipes... 17 of the Most Delicious Vegan Recipes We Know via The Kitchn

Summer feast - delightful salads, dips and super slaws... BBQ Recipes | Side Dishes via Tesco Real Food

Health and Diet

When food enters your body, it goes through the digestive system. People assume all digestion happens in the stomach. Not true... Living With Crohn's Is A Bitch -- Going Gluten Free Isn't via

For those who truly cannot have gluten, gluten free foods are the perfect replacement for the breads and pastas they’ve always known and loved, but... Why You Shouldn't Follow a Gluten-Free Diet via

Teff, a small seed naturally gluten-free, with an exceptional nutritional profile... TEFF – gluten free, highly nutritious, big super grain of Ethiopia via FNB News

Teff [GFDL or CC-BY-SA-3.0] via Wikimedia Commons

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The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)
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