Healthy Notes: Gluten Free and The Gut-Brain Axis...

Food Styling Notes: Prepping the asparagus... naturally gluten free
Recipe: OCKSTYLE; photo: Serena Eller; props: Cristina Gigli


“Let food be thy medicine and medicine be thy food.” ~Hippocrates (

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“There have been some small studies looking at old forms of bread-making…that have suggested it’s not as immunogenic, it doesn’t drive the immune response as strongly as more modern grain or bread preparations,”... The Rise of Celiac Disease Still Stumps Scientists via TIME

Once on a gluten-free diet, the man’s seizures stopped; those brain lesions gradually disappeared... Can Celiac Disease Affect the Brain? via

Referred to as “mushroom-tea” because during the brewing process the bacteria and yeast grow into a mass that resembles a mushroom cap... Kombucha: Is it really good for you? via The Washington Post

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The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)
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