Gluten-Free Diet and How to Get Started

Special Diets ~

What Is Gluten-Free?

"... in addition to wheat flour, semolina pasta and traditional cakes, there's a world of foods that surprisingly contains wheat gluten, including some soups and gravies, ..."

Giving up foods containing gluten, the protein found in wheat, barley, and rye
Full story and recipes: What Is Gluten-Free?;

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." ~Buddha (*)

eDiets Meal Delivery Plan - 1 FREE Week!

Gluten Free Living
Getting started on the gluten-free diet can be easy. Here are some simple steps to guide you ...
Full list: How to Get Started;

Q. Other than celiac disease, is there any reason to avoid gluten in the diet? ...
Full story: Gluten and Gluttony;

Chilli Peppers and Dark Chocolate on GreenImage by ockstyle via Flickr

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