Dieters Beware: Calories and Why Comfort Food Works!

Health & Nutrition
Dieters Beware: Calorie Counts Are Frequently Off

"According to a new study published in the Journal of the American Dietetic Association, prepared foods may contain an average of 8% more calories than their package labels own up to..."

When you buy a car with a six-cylinder engine, you expect to get six cylinders. ...
When you buy a dress in a size 10, you expect a size 10. ...
Full Story: Dieters Beware: Calorie Counts Are Frequently Off;


Pass the Mac-n-Cheese, Please: Why Comfort Food Works
"Comfort food takes on many forms, depending on the situation and the person."

Sometimes it’s a bowl of ice cream after a bad breakup. Other times, it’s a plate of spaghetti made from your mom’s tried-and-true recipe. And ...
Full Story: Pass the Mac-n-Cheese, Please: Why Comfort Food Works;

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