The Challenge: Keep Your Weight Steady

Eat, Drink and Be Healthy
Let the Challenge begin! Maintaining your weight during the holidays can feel like waging an uphill battle. But with a bit of planning, you can arm yourself with strategies and tactics to get yourself through the next few festive weeks without putting on pounds -- while still enjoying the pleasures of the season. ...
... You could be forgiven for going into the holiday season as if it were a military campaign: Beat the holiday battle of the bulge! Fight holiday weight gain! Win the war against holiday pounds! Survive the stress of the holidays! Those are the kinds of messages we hear.
I'm kind of a pacifist when it comes to both the holidays and managing weight:

Full Story: Militarism in Defense of a Stable Weight Is No Vice; By Jennifer Huget, on the

0 commenti:

Post a Comment

Terra e Gusto...



Food Meditations is licensed under Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported (CC BY-NC-ND 3.0)

Creative Commons License


PLEASE NOTE: We have lots of emails and it may take sometime to answer.

Stat counter

Site Info

The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)
Thanks a lot for stopping by!

Disclaimer and Privacy

Opinion on this site are provided for informational purposes only and are not meant to substitute the advice provided by professionals. No guarantee is given as to the accuracy, consistency, or completeness of the information displayed in the database records.
Food Meditations... Copyright 2017 - Template Designed by Bie Template