Vegetarian: Produce in June, Succulent, Easy and Healthy Recipes (also for Athletes)

Morus/Moraceae ~

How to Embrace an Overlooked Berry

"Mulberries, tart, simple, sweet and irresistible, a sudden revelation triggered by simply tasting it."

Mulberries. Until recently, a mere mention this tree would get me going. I hate mulberry trees. They'll conquer your yard and are nearly impossible to kill. ...
Read more: How to Embrace an Overlooked Berry; theatlantic.com




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"I have no special talents. I am only passionately curious." ~Albert Einstein (*) QuoteGarden.com

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Chicory info
A vegetable and/or salad leaf, chicory has a white bulb with tightly packed elongated cones and ...
Read more: Chicory : Recipes and helpful tips; bbc.co.uk


Broad beans info
Fresh broad beans are sweet and delicious pod beans with a smooth creamy texture. ...
Read more: Broad beans : Recipes and helpful tips; bbc.co.uk


Mushrooms have it all
From basic buttons to exotic enokis, mushrooms are flavor and nutrition all-stars ...
Read more: A Cook's Guide to Mushrooms; vegetariantimes.com


Tastes of the season
Time to eat shoots and leaves like arugula, spinach, chives and other green vegetables ...
Read more: Spring's succulent shoots; philly.com


Going vegan
... if you're a vegan cook, you need to add his Slow-Roasted Garlic Mojo to your arsenal of cooking staples. ...
Read more: Striking liquid gold with Chicago chef Rick Bayless' roasted garlic mojo; oregonlive.com




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One: protein with each meal and snack
Balance your plate to balance your blood sugar and energy levels. Protein slows digestion and helps give you longer lasting energy. ...
Read more: V-Healthy: 7 ways to health; vegsoc.org


Food, Cuisine, Environment
As a vegetarian who believes that living a vegetarian life is more of a moral or spiritual issue than anything else, ...
Read more: Vegetarianism and the Environment; greenlivingideas.com


Food and Diet
Thinking about going vegetarian? It isn't a guarantee that you'll eat better, but if you make smart choices, you can lower your risk for disease and ...
Read more: Simple vegetarian meals; self.com


Pesticide
The Environmental Working Group has named the "Dirty Dozen" list of fruits and vegetables that contain 47 to 67 pesticides per serving, ...
Read more: 'Dirty dozen' produce carries more pesticide residue, group says; cnn.com


Food facts
Easy Ways to Remove Chemical Residues from Fresh Produce ...
Read more: How To Wash Pesticides Off Fruit & Vegetables: Easy Ways to Remove Chemical Residues from Fresh Produce; food-facts.suite101.com




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Science & Nature
Are vegetarian athletes at a disadvantage compared to their meat-eating companions? ...
Read more: Meat to Beat?; bbc.co.uk





Fruits - Tart Cherries in a Crystal BowlImage by ockstyle via Flickr

Appetibilis ~ Appetizing Posts of the Day

~ Another risotto story – Saffron risotto with dandelions, spinach and shiitake Citron et Vanille
~ Flatbread with Kale, Swiss Chard, Pine Nuts, Currants, Brown Butter and Ricotta Salata; Vegetable Matter
~ Pan-Fried Bulgur Cakes with Artichoke, Red Pepper & Myzithra Cheese Salad & Dill Yogurt Recipe; Cookin' Canuck
~ Moroccan Carrot and Hummus Sandwich; Vegetable Matter
~ Homemade Limoncello; A Couple in the Kitchen


Mulberry Preserves on FoodistaMulberry Preserves





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