Meetless Mondays, Family Recipes and Shopping for Fruits and Vegs

Food News ~

Chris Elam: Meatless Mondays: Even Mario Batali's Doing It

"It's about moderation, just one day a week, trying new plant-based recipes and sampling delicious ways to bring more veggies into our lives."

Chef Mario Batali, no stranger to meaty dishes, has introduced Meatless Monday menus at his restaurants to start raising awareness about eating more plant-based foods and consuming sustainable, humanely raised meat. ...
Full story: Chris Elam: Meatless Mondays: Even Mario Batali's Doing It;

"If you cannot be a poet, be the poem." ~David Carradine (*)

Real Food
The scion of our most famous vegetarian dynasty talks about Linda’s cooking, Paul’s favourite dish and what her kids eat ...
Full story and recipes: Mary McCartney on her family recipes;

Food Synergy
Over the last few decades, there has been a mountain of research on the healing powers of individual compounds in foods, ...
Full List: 9 Food Pairings that Fight Disease;

Eat Well
Fruits and vegetables are delicious and good for you. ...
Full list: Fresh Thinking: How to Shop for Fruits and Vegetables;

Fruits - Red Apples on WoodImage by ockstyle via Flickr

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