What’s a metabolism?

Eating Well
Metabolism refers to your body’s ability to digest and utilize food energy (in calorie form) in order to maintain essential bodily functions like breathing and regulating heartbeats.
Just last week, I chided a friend about skipping meals in an attempt to lose a few pounds. ...
... “It slows down your metabolism, so you’ll just gain weight,” I reasoned. “How does it do that?” she wanted to know. “Well … it … okay, I don’t know. But it does!” I responded, rather sheepishly.
Anyone who has picked up a health or fitness magazine has read about the need to keep our metabolisms “revved up”...

Full Story: Taking the Mystery out of Metabolisms; By Vicki Santillano, on Divine Caroline


0 commenti:

Post a Comment

Terra e Gusto...



Food Meditations is licensed under Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported (CC BY-NC-ND 3.0)

Creative Commons License


PLEASE NOTE: We have lots of emails and it may take sometime to answer.

Stat counter

Site Info

The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)
Thanks a lot for stopping by!

Disclaimer and Privacy

Opinion on this site are provided for informational purposes only and are not meant to substitute the advice provided by professionals. No guarantee is given as to the accuracy, consistency, or completeness of the information displayed in the database records.
Food Meditations... Copyright 2017 - Template Designed by Bie Template