The Vegetarian Bodybuilder and The Butcher. Which Diet Works?

Growing muscles, as everyone knows, requires a high-protein diet, posing significant challenges to alternative diets... A new wave of butcher shops has opened. To make the most of them, a basic understanding of the cuts of meat helps... There's absolutely no reason the vegetarian burgers can't be just as flavorful, savory, and robust as its carnivorous counterpart...


Viva la verdura!
Delicious Italian vegetable recipes

"Can you believe there was once a world in which we didn't eat grilled Mediterranean vegetables?"

The Italians are the masters of cooking with vegetables, and here we celebrate three of their very best ideas...
The Telegraph ~ Viva la verdura! Delicious Italian vegetable recipes

Hindustan Times ~ The vegetarian bodybuilder

The New York Times ~ The Lost Art of Buying From a Butcher

Los Angeles Times ~ The French and their vegetables

Saveur ~ 4 Perfect Veggie Burgers

SecondAct ~ 5 Satisfying Salads





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"Too often we ask for answers in our prayers, but are too busy charging ahead to hear them. I find the most effective prayers are not made from the words we utter, but the silence we keep."
~Yehuda Berg

Delightfully yours,

Food Meditations


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NPR ~ The International Flavors Of All-American Coleslaw

Serious Eats ~ The Food Lab: Mongolian Stir-Fried Lamb with Cumin

Time Out ~ Outdoor market food guide: The season's best new artisans

The New York Times ~ Can Athletes Perform Well on a Vegan Diet?

Salon ~ Eating local hurts the planet

The Guardian ~ The real raw food resurgence

Healthy corner & Gluten-Free notes
* The Wall Street Journal ~ Allergy-Free Dining
* The Epi-Log ~ Converting a Recipe to Be Gluten-Free
* Gluten Free Cooking ~ Gluten Free Snack Recipes Just for Kids
* ::GlutenFree Etc @FoodMeditations:: Healthy eating in the global food community ...

Farfalle PrimaveraFarfalle Primavera (Photo credit: ockstyle)


Appetibilis
~ Looking for recipes? Check The Recipes Hunter collection...

Join The Food Styling and Photography Club on Facebook to improve your skills in food photography and food styling, learn something about cooking and enjoy the visual.








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The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)

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