Saturday, 24 January 2009

Grate Carrots for Good Health

Recipes for Health
Recipes that start with grated carrots include one salad with lemon juice, white-wine vinegar and mustard, and another with buttermilk and cumin seeds. Carrots are rich in fiber and nutrients, including carotenoids, which are converted to vitamin A in the liver. Carrots are great to have around ...
... for healthy snacks, especially for children, and many of us buy them to make carrot juice. But how often do you plan dinner, or part of dinner, around this ingredient? It’s a question worth pondering now, in the depths of winter, when our choice of fresh vegetables, especially colorful ones, is limited. Among the nutrients that make carrots such a healthy option are so-called carotenoids, ...

Full Story: Carrots: Perfect for Dark Winter Nights By MARTHA ROSE SHULMAN, on the NYTimes.com




ORGANIC LIFESTYLE:

TRAVEL ≈ ПУТЕШЕСТВИЕ: @ § § §

1 commenti:

Ricardo on 21:14:00 said...

argh frogs legs...never tried so I am not harming their populations...but great post..well done

Post a Comment

Terra e Gusto...

 

Archive

Stat counter

Site Info

Email: word[at]foodmeditation[dot]net
Please Note: We have lots of email and it may take sometime to answer. Thanks a lot for stopping by.


Disclaimer


Blogger Privacy Policy





Disclaimer and Privacy

The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)

Opinion on this site are provided for informational purposes only and are not meant to substitute the advice provided by professionals. No guarantee is given as to the accuracy, consistency, or completeness of the information displayed in the database records.
Food Meditations... Copyright 2017 - Template Designed by Bie Template