Well ~ Ode to the Apricot ~ "Fresh apricots are one of the first signs of summer. High in fiber and a good source of vitamins, at their best if seasonal and locally grown" - This week, Martha Rose Shulman celebrates the nothing-like-it-flavor of ripe apricots, with their “tart edge and almond-y overtones.”... Read more: Ode to the Apricot; nytimes.com
"Life is uncertain. Eat dessert first." ~Ernestine Ulmer (*) QuoteGarden.com
“When we eat, all our senses are in touch with the food in front of us,’’ says Harvard School of Public Health’s Lilian Cheung. (Gretje Ferguson) ...
Read more: Mindfulness on the menu; boston.com
Eat well, be well
Most people know that we should be eating more fruit and veg. But most of us aren't eating enough. ...
Read more: Fruit and veg; eatwell.gov.uk
Many restaurants are adding gluten-free options to menus ...
Read more: Not intolerant to special diets; boston.com
Gluten-free diets are followed by those suffering from coeliac disease and often by those that are wheat intolerant. ...
Read more: Gluten free diet; bbc.co.uk
The Nutrition Source
Choose good carbs, not no carbs. Whole grains are your best bet. ...
~ Read more: Carbohydrates
~ Read more: Health Gains from Whole Grains; hsph.harvard.edu
With the rising costs of groceries, we'd all love to save a few bucks at the checkout line. ...
Read more: 15 Foods You Should Never Buy Again; rd.com
The salt industry is working overtly and behind the scenes to fend off public-health attacks on salt, using a shifting set of tactics that have defeated similar efforts for 30 years. ...
Read more: The Hard Sell on Salt; nytimes.com
Food industry insight
Uncovering facts, (with few surprises), about the products that line on the supermarket shelves ...
Read more: Food Secrets Revealed; menshealth.com
Appetibilis ~ Appetizing Posts of the Day
~ Pasta - Getting the Celiacs Diagnosis part 2; Food Practice
~ Quinoa with Black Beans, Corn & Chipotle Pepper, Lime & Honey Dressing Recipe [V]; Cookin' Canuck
~ Red Amaranth Panzanella; Chef Wanabe
~ Roasted Garlic Mashed Potatoes; For the love of cooking
~ Summer Squash Sensation; Cafe Trix
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