Iron(man) chef Rocco DiSpirito in shape and ready to compete in Clearwater triathlon
Rocco Di Spirito tones up comfort food.
Changing his eating habits to training for triathlon led him to create healthier fare for his latest book, "Now Eat This: Fried Chicken, Macaroni and Cheese, Brownies, and 147 Other Favorite Dishes You Thought You Could Never Eat - All Under 400 Calories."
Celebrity chef Rocco DiSpirito stumbled into his first triathlon. • "I was working long hours in a restaurant and started having serious back problems," says the New York chef and cookbook author.
... "My back was killing me, so I had to see a chiropractor." • The chiropractor helped DiSpirito, ...
Full Story: Iron(man) chef Rocco DiSpirito in shape and ready to compete in Clearwater triathlon; By Terry Tomalin, on TampaBay.com
Chocolate chip muffins
Chocolate treats that really hit the spot.
Recipe: Chocolate chip muffins; By Chloe Baker, DailyMail.co.uk
(*) from QuoteGarden.com
Image by ockstyle via Flickr
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