Health Benefits of Complex Carbohydrates and Tortellini!

The greatest wealth is health. ~Virgil

Health on the DailyMail.co.uk

A new survey has revealed that after sugar, carbohydrates such as potatoes are one of the first things that those keeping an eye on their weight cut out. Yet far from being the devil's food, a cooked new potato has only 26 calories and is packed with nutrients. Here we reveal the surprising health benefits of the humble spud.
A key to lasting weight loss is eating foods that make you feel full for longer, says Dr Jacquie Lavin, a weight-loss doctor for Slimming World.
'You should eat complex carbohydrates such as potatoes, rather than simple carbohydrates like sugar or biscuits ...
Full Story: ...
... Devil's food? The surprising health benefits of the humble spud; by Anastasia Stephens


Culinary Destinations on Concierge.com

It's Italy's unsung region, yet its food has conquered the world—or at least the table. Think prosciutto di Parma, Parmesan, porcini, and half of all pastas known to man (just for starters). The source of its power? Po Valley dirt—fine, dense, almost chocolately , accumulated over millennia. Patrick Symmes feasts on the cities of the plain.
The soil in the Arda Valley was, in the first days of September, already furrowed for a second crop. Everywhere we looked, ...
Full Story: The Filthy, Fecund Secret of Emilia-Romagna; by Patrick Symmes


News> Food on the DailyMail.co.uk

The big supermarkets have held secret talks to pave the way for the introduction of controversial GM crops on to their shelves, industry sources said last night.
The stores banned GM ingredients more than ten years ago in response to public anxiety about their impact on human health and the environment.
But a source indicated that all the major supermarkets were involved in the discussions except Waitrose. ...
Full Story: Supermarkets in 'secret talks to introduce GM foods to the shelves'; By Sean Poulter





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