Monday, 13 July 2009

Easy Bites! Love's Frittata

Enjoy yourself. It's later than you think. ~Chinese Proverb


EASY BITES!

Frittata dell'Amore ~ Love’s Frittata


Difficulty: EASY
Preparation's Time: 20 minutes
Servings: 4
...

Ingredients:
Asparagus: 4
Strawberries: 4;
Free Range Eggs: 4;
Parsley: To decorate;
Salt & Pepper: To taste;
Olive Oil: For frying;

Utensils, Etc:
Bowl: 1 Medium;
Fork: 1;
Heart’s form: Special skillet;
Paper Towels: 1;

Directions:
~ RINSE and CHOP the Parsley. Set aside.

~ RINSE the Asparagus, TRIM the Ends, (the chewy part).
~ CUT each Spear in the size you need. Set aside.

~ RINSE and TRIM the Strawberries.
~ SLICE each in 2~3 slices, depending on the size of the strawberry. Set aside.

~ Pre-heat the ‘Special-Skillet’ with just a little bit of Olive Oil.
~ Keep it HOT but NOT smoking.

~ In the Bowl LIGHTLY-BEAT the Eggs with the fork.
~ INCORPORATE the Salt and Pepper.

~ POUR in the Hot Skillet as much Egg-mix as needed to obtain an even frittata.
~ PLACE the Asparagus and the Strawberries on the Eggs-mix.
~ Reduce the Heat and Cover with a lead.
~ Sprinkle some Parsley just off the heat.

NOTES:
- Can be served Hot, Warm and at Room-Temperature.
- Basic difference between a ‘Frittata’ and an ‘Omelette’: LIGHTLY-BEATEN eggs for ‘Frittata’, usually with a fork; WHISKED eggs for ‘Omelette’.
- Frittata are very much alike Spanish Tortilla.

BUON APPETITO!





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