Eating More Whole Grains, Less Trans Fat

Health & Cooking
Americans reported increased consumption of whole grains, fruits, vegetables and omega-3 fatty acids, as well as decreases in trans fat, meat, dairy and sugar intake. Whole grains are hot, trans fat is not, ...
... and more Americans say they're doing all they can to eat right, according to a new survey from the American Dietetic Association (ADA).
In the survey, 783 U.S. adults dish on their diet and exercise habits. Among the findings:
* Consumption of whole grains, vegetables, and fruits is up. ...

Full Story: Top Nutrition Trends for 2008 - Survey: Americans Eating More Whole Grains, Vegetables, Fruits; By Miranda Hitti, on WebMD.com



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