Eat, Drink and Be Healthy
Let the Challenge begin! Maintaining your weight during the holidays can feel like waging an uphill battle. But with a bit of planning, you can arm yourself with strategies and tactics to get yourself through the next few festive weeks without putting on pounds -- while still enjoying the pleasures of the season. ...
... You could be forgiven for going into the holiday season as if it were a military campaign: Beat the holiday battle of the bulge! Fight holiday weight gain! Win the war against holiday pounds! Survive the stress of the holidays! Those are the kinds of messages we hear.
I'm kind of a pacifist when it comes to both the holidays and managing weight:
Full Story: Militarism in Defense of a Stable Weight Is No Vice; By Jennifer Huget, on the WashingtonPost.com