Wednesday, 5 November 2008

Pizza As A Health Food

Nutrition
A slice of pizza can be hundreds of calories and dozens of grams of fat - nobody needs that in their diet; but pizza is so darn good. With a few adjustments, you can make a pizza that is a more reasonable and even more delicious meal...
...Answer: It is possible to enjoy healthier pizza, but probably not at a restaurant. One slice of pizza usually has at least 300 calories, so it doesn't take long to eat most of your day's calorie needs in one sitting. Interestingly, since it is also difficult for many people to estimate portion sizes for wedge-shaped foods, overeating can be very easy...

Full Story: Please tell me how to make a healthier pizza; By Shereen Jegtvig, on About.com




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