Monday, 6 October 2008

Tofu: Not Just for Veggies Anymore

Do you tofu?
If there isn't a block or shred of soybean curd in your refrigerator right now, chances are it crosses your plate only in restaurants, or not at all. Vegetarians, vegans and dietitians know that tofu is high in protein, iron and calcium, has little saturated fat and may help lower cholesterol. ...
... More Americans should be enjoying the product, according to one writer, and cookbooks designed to help include Deborah Madison's "This Can't Be Tofu!" Plain tofu is mild, easy to cook with and relatively inexpensive, ...

Read: Not Just for Vegetarians, Tofu Has Subtle Charms; By Bonnie S. Benwick; on the Washington Post




~ADS~

0 commenti:

Post a Comment

Terra e Gusto...

 

Archive

Stat counter

Site Info

Email: word[at]foodmeditation[dot]net
Please Note: We have lots of email and it may take sometime to answer. Thanks a lot for stopping by.


Disclaimer


Blogger Privacy Policy





Disclaimer and Privacy

The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)

Opinion on this site are provided for informational purposes only and are not meant to substitute the advice provided by professionals. No guarantee is given as to the accuracy, consistency, or completeness of the information displayed in the database records.
Food Meditations... Copyright 2017 - Template Designed by Bie Template