Monday, 22 September 2008

8 Food Myths Busted!

8 Food Myths Busted!
By Joy Bauer, PARADE Magazine

Food myths are created from outdated science, old wives' tales, and a bit of wishful thinking. They stick around because they are so familiar. But every now and then, you need to take another look at information you believe is true and change with the times. How many of these common myths are still part of your nutrition playbook?

Certain foods can burn fat.
WRONG!
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