Thursday, 5 June 2008

Four Foods You Should Be Eating to Stay Slim

BY THE NUMBERS
Four Foods You Should Be Eating to Stay Slim
Keeping those extra pounds off is even tougher than losing them in the first place. Here's what to stock in your fridge so your weight doesn't creep back up.
By Temma Ehrenfeld

About 70 percent of dieters report that they regain their lost pounds, according to the Centers of Disease Control and Prevention. The good news is that bucking the trend and staying slim doesn't mean starving. In fact, one issue may be the foods dieters don't eat. If your weight keeps yo-yoing up and down, the problem may be that you're not eating enough of these four food groups (sorry—sugary, fried and fatty foods still aren't recommended): More ...
~~~~~~~~
ADS!
~~~~~~~~

~~

0 commenti:

Post a Comment

Terra e Gusto...

 

Archive

Stat counter

Site Info

word[at]foodmeditation[dot]net

PLEASE NOTE:
We have lots of emails and it may take sometime to answer.
Currently WE ARE NOT PUBLISHING any new content.
Thanks a lot for stopping by.

Disclaimer


Blogger Privacy Policy





Disclaimer and Privacy

The digest on what's happening in the food community is a constant work in progress, with notes of gourmet travelers, on cooking, styling, taking pictures, writing and blogging about it. (Not necessarily in this order!)

Opinion on this site are provided for informational purposes only and are not meant to substitute the advice provided by professionals. No guarantee is given as to the accuracy, consistency, or completeness of the information displayed in the database records.
Food Meditations... Copyright 2017 - Template Designed by Bie Template