Asparagus - Power Food

Power Foods:

For such a small vegetable, asparagus demands a whole lot of patience. After all, the plant needs to grow for at least three years before you can harvest it. But the wait is always worth it, because in early spring, a time of year when very few green things emerge from the ground, the roots send up shoots that can reach up to 7 inches in as little as a day. More ...

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